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8 facts about love that will make your heart smile

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8 facts about love that will make your heart smile

8 facts about love that will make your heart smile

One of the most beautiful emotions that can be experienced by us is love. Being in love makes us feel special, valued, beautiful, and unique – all at the same time. Also, love has many faces.

It can be beautiful, , magnetic, energetic and sometimes, painful as well. All in all, it is an amalgamation of a multitude of feelings and emotions.

Moreover, the science behind love is as fascinating as love itself. There are so many interesting and unbelievable facts about love that you will be shocked to know about them. Here is a look at 8 facts about love that will make your heart smile.

1. Hugging your partner is an instant stress buster

If you are feeling stressed out, just hug your partner tightly. A study at the University of North Carolina found that when couples embraced, their levels of oxytocin increased. Oxytocin is the hormone responsible for lower stress levels and mood boosts.

2. ​Falling in love is equivalent to being on drugs!

The feeling of euphoria you get when you fall in love is similar to the feeling one experiences after using drugs. According to a study published in The Journal of Sexual Medicine, both actions trigger the release of happy hormones like dopamine, oxytocin, and adrenaline, giving you a natural high!

3. The heartbeat of couples synchronize

When you and your spouse gaze into one another’s eyes, your heart rates sync up! According to a research conducted at the University of California, couples who sat facing one another for three minutes had nearly identical heartbeats. As per scientists, this occurred because of the strong link between partners on both an emotional and physical level.

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4. ​Love is chemically addictive

As per a biological anthropologist at Rutgers University, the hormones that your brain releases when you are in love are intensely euphoric. They can make you addicted to love, and the person you’re in love with!

5. Cuddling is good for you and your partner

Every time you and your partner cuddle, it triggers the release of the happiness hormone oxytocin to increase your mood and wellbeing. In fact, that oxytocin is often referred to as the “cuddling hormone,” or the “love hormone.”

6. Being in a relationship shapes your personality in a positive way

According to the findings of a study published in the Journal of Personality, being in a relationship indirectly made romantic partners more optimistic and self-confident, due to all the positive emotions and experiences associated with the relationship.

7. A happy heart is a healthy heart

Being in a loving relationship impacts your life both emotionally and physically. According to an analysis of more than 3.5 million people, married individuals up to the age of 50 were 12 percent less likely to experience vascular diseases compared to their divorced or single counterparts.

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