6 superfoods that you should add to your diet
There are some foods which possess a certain amount of nutrients required by a certain part of our body and then there are superfoods, which are packed with a multitude of vitamins beneficial for our entire body.
These gems impact our overall health and can be used in a variety of ways.
We have combined a list of 6 superfoods which you should definitely add to your diet. Eat them now, thank us years later!
Coconut oil is the god of superfoods. When it comes to this multi-purpose food, nothing comes close. It can be used for cooking, beauty, eating and any other thing imaginable. Coconut oil is a great moisturizer present in body lotions, face creams or is even directed applied to the skin. Rich in vitamins, minerals and fiber it’s an amazing addition to your diet as well.
5. Aloe Vera
6. Olive oil
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