8 reasons you should start eating red bananas
We all have had yellow banana in our life, but have you ever tried red banana? It is less popular and is much sweeter than the regular yellow banana.
They also have a nice aroma, somewhat like berries. According to health experts, they are way healthier than a regular banana and have a different nutritional profile.
1. Effective in weight loss
2. Beneficial for kidneys
3. Helps quit smoking
4. Improves skin quality
5. Blood purifier
6. Good for hair
7. Cure piles
8. Stress buster
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