7 things that happen to your skin if you drink warm water every day
There’s no doubt that staying hydrated is crucial for your health, but most people don’t know that drinking lukewarm water can offer some exclusive benefits for your body and skin.
In fact, medical experts say that water is most beneficial when you drink it warm, and the perfect temperature is somewhere between 120°F and 140°F.
Considering how much money we spend on expensive beauty treatments, we don’t give enough credit to something as simple as drinking water the right way.
We have decided to take a closer look at how drinking warm water can affect your skin.
It clears up your skin
2. It prevents premature aging
3. It keeps itchy scalp at bay
4. It brightens your skin
5. It helps you get the most out of skincare products
Drinking warm water is the easiest way to kick start your metabolism, which in turn will help your skin benefit from all the creams and moisturizers you apply to it. Because gut problems don’t let you get enough vitamins and nutrients from food, it can keep your skin from looking its best and worsen existing skin conditions. Having a glass of warm water will keep your gut happy and help your skin to get all the nutrients it needs to stay younger for longer.
6. It hydrates your skin
7. It protects your skin from infections
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